Back to TV Shows Login to Watch
Seven Days
1998 - 2001 6.8 (53 votes) 3 Seasons
Genres
Sci-Fi & Fantasy Drama
Networks
UPN
Created By
Christopher Crowe

Seven Days

Overview

"Ever wish you could live your last week all over again? Well, my name's Frank B. Parker, and I do it all the time. I work for a secret government project experimenting in time travel. When things really get screwed up, I'm the guinea pig they send back to take care of it. The catch is, I can only go back 7 days."

Key Crew

Top Cast

Seasons

Season 1 poster
Season 1 (1998)

No overview available.

21 episodes

Episodes
Episode 1: Pilot (1)
1998-10-07

The President and Vice President were killed in a terrorist attack. Now it seems that a secret branch of the government has in their possession technology from the alien landing at Roswell, and they were able to use it to create a time machine that can send someone back in time seven days. And they would like to send someone back before this happened and tell what's going to happen before it does so they can prevent it. Now all they need is someone to send back, as the trip is excruciating. Frank Parker is an ex-Navy SEAL and CIA operative who has been confined to a mental hospital. He has been chosen as their "chrononaut" (or time traveler), as he has a high tolerance for pain, but at the same time he's a bit of a wildcard, as he doesn't like to be told what to do, or follow rules.

Runtime: 44 min
Episode 2: Pilot (2)
1998-10-07

Parker is assigned as the "chrononaut" for Backstep. While memorizing all the mission details, Parker discovers via TV that his son has been killed by poison gas during the attack on DC. Finally, the backstep is authorized.

Runtime: 44 min
Episode 3: The Gettysburg Virus
1998-10-14

Parker is sent back in time by a dying Olga to stop the spread of a deadly mutated Ebola virus.

Runtime: 44 min
Episode 4: Come Again?
1998-10-21

Talmadge decides to authorize the use of Backstep in order to save Dr. Jonathan Axelrad, a man with the secret to cold fusion. But everything is not what it seems...

Runtime: 44 min
Episode 5: Vows
1998-10-28

A tanker truck filled with a deadly acid explodes killing 86 people and devastating the North Korean embassy and threatening to trigger a war.

Runtime: 42 min
Episode 6: Doppleganger (1)
1998-11-04

When the team at Never Never Land compound hears news that the United States is in danger of being taken over by terrorists, Operation Back Step is put into effect. However, after Dr. Ballard modifies the sphere, a glitch causes Frank Parker to separate into two people.

Runtime: 44 min
Episode 7: Doppleganger (2)
1998-11-11

Good-Frank tries to make his way to Backstep to stop Starker from initiating his military coup and taking over the U.S. government (with the aid of Parker's evil duplicate) while the U.S. and China are on the brink of nuclear war.

Runtime: 43 min
Episode 8: Shadow Play
1998-11-18

A young secretary, Rebecca, goes underground after the NAS office she works for is destroyed in an explosion and it is believed that she is the one responsible.

Runtime: 44 min
Episode 9: As Time Goes By
1998-11-25

Just as Parker and Olga start to become romantically involved, Olga's husband Josef returns from the future to claim his wife and join the team.

Runtime: 44 min
Episode 10: Sleepers
1998-12-16

When Parker and Donovan are to be honored at the White House, they are caught up in an intricate assassination scheme.

Runtime: 42 min
Episode 11: HAARP Attack
1999-01-27

Parker must prevent a terrorist plot to have American planes bomb a U.S. command center in Saudi Arabia, but an accident during the Backstep makes things go a little crazy.

Runtime: 43 min
Episode 12: Last Card Up
1999-02-03

After a disastrous confrontation between a religious cult and the U.S. government, Parker is sent back in time to undo the event.

Runtime: 43 min
Episode 13: Last Breath
1999-02-10

When a Russian spy submarine gets trapped on an ice shelf off the coast of Alaska, its nuclear fuel is released into the atmosphere, causing widespread devastation. Parker must link up underwater with the submarine before it happens again.

Runtime: 43 min
Episode 14: Parkergeist
1999-02-24

After a sabotaged Backstep, Parker seems to be killed. Now a disembodied Parker must somehow convince Olga he's not dead.

Runtime: 43 min
Episode 15: Daddy's Girl
1999-03-03

The Vice-President's illegitimate daughter, an Air Force flyer, is shot down in Bosnia. After she's killed along with her Ranger rescue team, and her father kills himself out of grief, Parker must jump back in time to save the mission.

Runtime: 43 min
Episode 16: There's Something About Olga
1999-03-31

Olga is kidnapped and replace by a look-alike, with the intention of stealing Operation Backstep's secrets.

Runtime: 43 min
Episode 17: A Dish Best Served Cold
1999-04-21

A former Backstep pilot, thought to be dead, seeks revenge by trying to sabotage the Sphere.

Runtime: 42 min
Episode 18: Vegas Heist
1999-05-05

As the team vacations in Las Vegas, a group tries to rob a casino to save their African village.

Runtime: 43 min
Episode 19: EBEs
1999-05-12

When a Back-Step is made to prevent a toxic spill, Parker discovers an alien cover-up.

Runtime: 43 min
Episode 20: Walter
1999-05-19

Parker balks when ordered to kill an autistic savant, Walter, whose code-breaking skills are put to use by enemy spies to kill 20 CIA agents.

Runtime: 42 min
Episode 21: Lifeboat
1999-05-26

Parker discovers a secret lab at Never Never Land with an alien alive from the Roswell UFO crash - the alien escapes and sets off a nuclear disaster.

Runtime: 43 min
Season 2 poster
Season 2 (1999)

No overview available.

23 episodes

Episodes
Episode 1: The Football
1999-09-29

The President's briefcase containing the missile controls is lost on the streets of Washington D.C.

Runtime: 43 min
Episode 2: Pinball Wizard
1999-10-06

Teens playing video games are actually being used to pilot missiles.

Runtime: 43 min
Episode 3: Parker.com
1999-10-13

When a supercomputer with artificial intelligence deactivates the U.S. nuclear weapons systems, Parker must take advantage of its infatuation with him.

Runtime: 44 min
Episode 4: For the Children
1999-10-20

Parker quits when a Backstep is cancelled that would have saved children on a subway train from being killed, and the team must question whether they obey NSA orders or act on their consciences.

Runtime: 42 min
Episode 5: Two Weddings and a Funeral
1999-11-03

A falling scaffolding hurts Parker, and as Olga keeps vigil over him in his coma, she professes her love for him just as he wakes up to hear her. Through an increasing series of dares they end up getting married . . . but all is not what it seems.

Runtime: 42 min
Episode 6: Walk Away
1999-11-10

An alien implant cures Dr. Ballard's paralysis, but results in his mind being taken over by Adam, the Roswell alien (from ""Lifeboat"").

Runtime: 42 min
Episode 7: Sister's Keeper
1999-11-17

Parker backsteps to save Olga's sister, Svetlana, from the Russian mafia.

Runtime: 43 min
Episode 8: The Collector
1999-11-24

Parker Backsteps to prevent a collapsed dam from killing people, but when under the influence of alcohol lands in the middle of an execution, letting a serial killer escape. Frank insists on taking on the investigation to make up for his screw-up.

Runtime: 43 min
Episode 9: Love and Other Disasters
1999-12-15

A wiring problem causes an explosion at the wedding of Princess Lisette, and Parker must Backstep to protect the Princess and Olga, after discovering terrorists were responsible.

Runtime: 40 min
Episode 10: The Devil and the Deep Blue Sea
2000-01-05

Parker must Backstep to prevent a submarine from blowing up, and a U.S. cruiser in the area from triggering a nuclear war between China and the U.S.

Runtime: 43 min
Episode 11: Time Gremlin
2000-01-12

A doctor in California destroys the entire state by experimenting with explosive fault line devices, and Parker must prevent a tidal wave from killing over ten million people. Complications arise when he Backsteps and ends up with a strange creature capable of generating temporal disruptions that is intent on destroying Backstep.

Runtime: 42 min
Episode 12: Buried Alive
2000-02-09

Parker Backsteps to prevent a mine shaft from exploding and killing thousands of people, including a nearby military base. However, things go awry when the Sphere materializes deep within the Earth and the Backstep team have no idea where Frank is or what he was sent back to avert.

Runtime: 43 min
Episode 13: The Backstepper's Apprentice
2000-02-16

Parker Backsteps to save a Nobel Peace Prize recipient, but passes through the side of an airline flight, causing it to crash. A boy on board the plane is taken along with Frank into the past, and he must save the Peace Prize winner, stop the crash, and help the boy save his grandfather.

Runtime: 42 min
Episode 14: Deja Vu All Over Again
2000-02-23

Parker must save Talmadge, who is captured by commandos who intend to torture and kill him for information on Operation Backstep. But when he fails, only his newfound ability to loop time lets him complete the mission.

Runtime: 42 min
Episode 15: Space Station Down
2000-03-01

Parker must prevent the Global Space Station from exploding in space and releasing large amount of plutonium into Earth's atmosphere...but due to the narrow threshold he must dock with it in space.

Runtime: 42 min
Episode 16: The Cuban Missile
2000-03-22

Parker Backsteps to stop Fidel Castro's son Teo, a boxer, from being murdered in his comeback fight - an incident that leads to Castro launching a nuclear missile strike on Miami.

Runtime: 43 min
Episode 17: X-35 Needs Changing
2000-04-05

Parker and Olga must recover a kidnapped baby created in a lab as part of a genetic experiment to breed super-geniuses.

Runtime: 43 min
Episode 18: Brother, Can You Spare a Bomb?
2000-04-19

Parker must Backstep to prevent Ramsey's younger brother, mentally ill and off his medication, from killing a Senator.

Runtime: 42 min
Episode 19: Pope Parker
2000-04-26

When the Pope is assassinated, a mixed-up Backstep occurs and Parker finds himself occupying the body of the Holy Pontiff.

Runtime: 43 min
Episode 20: Witch Way to the Prom
2000-05-03

Parker Backsteps to prevent three high school girls from accidentally blowing up a hotel, but it turns out to be a bit more involved then that.

Runtime: 44 min
Episode 21: Mr. Donovan's Neighborhood
2000-05-10

When a reverend fighting against drug deals in Donovan's old neighborhood gets killed, Donovan's sister is killed as well. Donovan investigates and is arrested for killing one of the men responsible, and Frank engineers a Backstep to go back and save his friend.

Runtime: 43 min
Episode 22: Playmates and Presidents
2000-05-17

Parker is ordered to Backstep in order to prevent a Presidential candidate from being assassinated. His mission is a success and the Governor asks him to join his campaign team, but Frank soon discovers the Governor has psychological issues and his daughter is trying to get the evidence to the public.

Runtime: 43 min
Episode 23: The Cure
2000-05-24

A scientist comes up with a cure for cancer, unaware it will unleash a deadly plague. The NSA of 168 years in the future send back an assassin to kill her before her ""cure"" wipes out the world.

Runtime: 43 min
Season 3 poster
Season 3 (2000)

No overview available.

22 episodes

Episodes
Episode 1: Stairway to Heaven
2000-10-11

Atmospheric interference causes Parker to return from a back-step with a woman who died fifteen years ago, and whose presence threatens to unravel the fabric of the universe.

Runtime: N/A min
Episode 2: Peacekeepers
2000-10-18

Donovan puts his resignation from the team on hold in order to help Parker with a rescue operation to maintain peace in Bosnia.

Runtime: N/A min
Episode 3: Rhino
2000-10-25

Parker teams with an old friend, a Navy SEAL, to prevent the assassination of the new president of Columbia at a White House state dinner.

Runtime: N/A min
Episode 4: The Dunwych Madness
2000-11-01

Mentnor's post-World War II experiments return to haunt him, as a virus that causes homicidal madness gets loose in an isolated New England village.

Runtime: N/A min
Episode 5: Olga's Excellent Vacation
2000-11-08

Olga and Parker get romantically involved when he backsteps to save her life after she encounters terrorists blowing up an oil line in the wilderness area she's vacationing in.

Runtime: N/A min
Episode 6: Deloris Demands
2000-11-15

Parker ignores phone calls from someone claiming to be an old girlfriend, Deloris, until she carries out her threat to paralyze the nation's air traffic control system.

Runtime: N/A min
Episode 7: The Fire Last Time
2000-11-22

While on a mission to prevent the murder of the U.S. Attorney General by a religious zealot, Parker is plagued by flashbacks to a disastrous mission in Somalia where the rest of his team were killed.

Runtime: N/A min
Episode 8: Tracker
2000-12-20

Unaware that a vengeful Chechen rebel is tracking him, Parker leads terrorists to Project Backstep.

Runtime: N/A min
Episode 9: Top Dog
2001-01-03

When Talmadge becomes incapacitated because of an apparent brain aneurysm, Nathan Ramsey is appointed as his successor, and Ramsey immediately begins to implement Parker's removal.

Runtime: N/A min
Episode 10: Adam & Eve & Adam
2001-01-10

A top secret weapon project test gone awry seemingly kills all life on Earth except Parker, Olga, and Owsley who are deep underground in a secret government facility. Now they must make it back in time to Backstep.

Runtime: N/A min
Episode 11: Head Case
2001-01-31

Parker must prevent the U.S. President from being blackmailed after agents of a South American dictator steal his private psychiatric tapes.

Runtime: N/A min
Episode 12: Raven
2001-02-07

A missile test disaster sends Parker back in time to find a beautiful revenge-minded thief who has stolen the device that will cause the disaster.

Runtime: N/A min
Episode 13: The First Freshman
2001-02-14

Parker has his hands full when he has to Backstep to prevent the death of the U.S. President's rebellious daughter at the hands of a vicious killer.

Runtime: N/A min
Episode 14: Revelation
2001-02-21

Parker must decide whether or not to heed the words of a man who claims to have Backstepped from the far future, and warns that Earth's safety depends on the death of a revered holy man.

Runtime: N/A min
Episode 15: Crystal Blue Persuasion
2001-02-28

An astronaut returns with an alien virus that makes him irresistible to women, and Olga soon finds herself pregnant with a clutch of alien babies.

Runtime: N/A min
Episode 16: Empty Quiver
2001-03-21

A militia leader detonates a nuclear bomb in Washington, but the Backstep goes awry when the Sphere goes back without Parker - the team has 7 days to figure out what disaster is coming and resolve it before it's too late, and all they have to help them is a reluctant psychic who was part of one of Mentnor's past experiments.

Runtime: N/A min
Episode 17: Kansas
2001-03-28

A power surge sends Parker into a mirror universe where his colleagues now play threatening roles.

Runtime: N/A min
Episode 18: The Final Countdown
2001-04-04

Parker must prevent an overzealous officer from launching a nuclear missile during a crisis with Korea.

Runtime: N/A min
Episode 19: The Brink
2001-05-08

Parker must go back to his old mental hospital to work undercover to find a killer who influences others to kill and maim based on astrological patterns.

Runtime: N/A min
Episode 20: Sugar Mountain
2001-05-15

A boy with the psychic ability to project fire kills a Canadian trade minister and Parker must stop him and relieve him of his powers.

Runtime: N/A min
Episode 21: Born in the USSR
2001-05-22

In Russia over 38,000 people are wiped out by Sarin gas, but it is a ploy by a Russian military officer to gain access to Olga and create their own Backstep Sphere.

Runtime: N/A min
Episode 22: Live: From Death Row
2001-05-29

Parker causes the delay of an important Backstep mission to go to New Orleans to prove the innocence of an old friend scheduled for execution for a murder he didn't commit.

Runtime: N/A min

Similar TV Shows

Recommended TV Shows

Watch Now!

Welcome to TF.ORG!

Free Legal Streaming

After quick registration, enjoy free legal streaming of thousands of TV shows directly in your browser.

Privacy Focused

We respect your privacy. No tracking, no ads, just pure TV show experience. Learn more

100% Legal

All content is legally available for streaming. Terms of Service

No Additional Software

Watch instantly in your browser - no downloads or plugins needed (for supported formats).