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2005 0.0 (0 votes) 0h 39m
Genres
Production Companies
Dragonfly Productions

Yoga Weight-Loss Workout For Dummies

An easy to follow workout

Overview

Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!

Key Crew

Producer: Andrea Ambandos

Director: Andrea Ambandos

Top Cast

Chris Freytag

Instructor

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